Thursday, December 17, 2009

A Leap in Thought

My friend recently made an incredible leap in her thinking about exercise. I hope she continues along this new path. She said to me, "Before my goal was to lose weight and the byproduct of that goal was exercise. Now my goal is to exercise and the biproduct of this goal is increased strength. Losing weight will either happen or not, and it's okay regardless."

Go girl!

Tuesday, December 15, 2009

Inspiration Poems and Quote about FUN and FREEDOM!

Great lions can find peace in a cage.
But we should only do thatas a last resort.
So those bars I see that restrain your wings,
I guess you won't mind if I pry them open. --Rumi

With passion pray
with passion make love
with passion eat and drink and dance and play
why look like a dead fish
in the ocean of God?--Rumi

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway. We might just as well put that passing time to the best possible use. --Earl Nightengale